Girl is having headache and facing extreme level of stress. Stress management strategies

How to Cope with Stress?-Top Stress Relieving Strategies

Health realization/innate health model: Stress Management¬† is any change in body which causes physical, emotional, or psychological strain. Basically, it is an attention grabbing strategy by a body part. Stress is how we react in a threatened and under pressure situation. It usually happens when we found a situation overwhelming and not manageable.¬†You may face …

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